Under 35 Min Cable Machine | Full Body

Описание: That cable machine can look intimidating…but it doesn’t have to be.

Today’s Full Body Cable Machine Workout uses simple attachments—the handle, rope, and ankle strap—to show how versatile (and beginner friendly) one piece of equipment can be.

Format: 12 Moves, 12 Reps, 1 Round | No Repeat

Start by trying it at the gym. Learn the movement. Build confidence.

You just might fall in love and decide to expand your home gym one day!

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⚠️ Friendly caution that with Cable Machines, be aware the start and finish of each move with heavier weight does require slow and methodical prep and reset.

🛒 Costco Member? You might check out the Costco App and look at what “Inspire” Brand Cable Machines they have available.

📲 Inspire Cable Machine Website
https://inspirefitness.com/shop/?_gl=...

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