32 MIN CABLE MACHINE

Описание: Let’s push, pull, strengthen & lengthen with this Cable Machine Workout 💪🏼 All you’ll need are 3 attachments: Ankle Strap, Handle and Rope. We will target total body in a unique way because no other type of weight lifting comes close to what a Cable Machine can do 🙌🏼

Format: 12-15 Reps, 12 Moves, 1 Round

Invest in your health and expand your opportunities with one piece of equipment; the Cable Machine is a fun and amazing apparatus ⚡️

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⚠️ Friendly caution that with Cable Machines, be aware the start and finish of each move with heavier weight does require slow and methodical prep and reset.

🛒 Costco Member? You might check out the Costco App and look at what “Inspire” Brand Cable Machines they have available.

📲 Inspire Cable Machine Website
https://inspirefitness.com/shop/?_gl=...

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