Jim Wendler & Jason Pegg l Wendler Warm-Up, 1000 POUND SQUATS, AFGHANISTAN, Table Talk

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Jim Wendler and Jason Pegg take a seat in this 189th podcast episode of Dave Tate's Table Talk.



Jim Wendler is the first employee of elitefts. He is worldly known as the creator and author of the 5/3/1 Training Program. Jim played football and graduated from the University of Arizona, where he was a three-time letter winner. Wendler went on to squat 1000 pounds in competition and is an accomplished Elite Lifter with a 2,375 pound total. He serves the London, Ohio, community as a strength coach at London High School.



Jason Pegg was blown up in Afghanistan, spending 18 months in the military hospital. As a collegiate football player before the Army, it was after his arm was shattered by a roadside bomb in 2005 (his second tour) that he squatted 1000 pounds as a sponsored athlete for elitefts. Jason claims he's most famous for g** p*** with Jim Wendler.



Jim's IG:   / jimwendler  

Jim's Website: https://www.jimwendler.com/

 
 
ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar...


SPONSORS
 
Marek Health 
 
Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization. 
 
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1st Detachment (1D) is a veteran-founded, expert-formulated supplement company led by renowned coach Justin Harris and optimal living specialist Joe Miller. From a game-changing pre-workout to potent glucose disposal agents & industry-leading intra-workout, we’ve combined science with real-world experience to custom-formulate each product.
 
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elitefts

If you can put it in a gym bag or load weight on it, we have you covered. 

 https://www.elitefts.com/ Use Code TABLE TALK for 10% off your first elitefts order.
 
 
elitefts
 
If you can put it in a gym bag or load weight on it, we have you covered. 
 
 https://www.elitefts.com/ Use Code TABLE TALK for 10% off your first elitefts order.
 
 
 
SUPPORT THE SHOW
 
All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and
Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/tabl...
 
Support Dave Tate's Table Talk podcast by joining the crew. 
https://glow.fm/davetatestabletalk/ 
 
elitefts Shop: https://www.elitefts.com/
 
elitefts IG:   / elitefts  

0:00 Sponsors

5:20 Warning about an awesome podcast

8:15 Wendler Warmup

12:40 Old school TRT Doses

17:45 Jim’s go to metal bands

24:50 When did Pegg enlist and why

33:20 How long was he deployed

47:40 When Pegg got blown up

1:00:00 When Pegg was shipped to Germany after injury

1:15:30 Meeting President Bush and cussing out his medical advisor

1:28:25 Pegg getting into powerlifting

1:35:55 Problem with social media and the old EFS Q&A

1:41:25 Jim’s take on the Arnold

1:46:05 What gun did Pegg use when deployed

2:03:30 Pegg getting into the fire department

2:24:55 What is Pegg’s training for being a fireman

2:38:15 Question about kids and bench pressing

2:39:23 Pause Deadlift or touch and go