Mud and Mercy - Breaking Generational Trauma | Emotional Healing Music

Описание: HEALS childhood wounds & breaks toxic family cycles, intergenerational trauma, childhood pain, and breaking toxic family cycles. This Delta blues song explores the journey from inherited pain to forgiveness and healing. (CPTSD recovery, narcissistic abuse healing, abandonment wounds, childhood emotional neglect, complex trauma, family scapegoat healing) motivational video
🎵 About This Song: "Mud and Mercy" tells the raw story of growing up in a broken home - absent mothers, overworked fathers, and the weight of inherited trauma. Through haunting blues melodies and powerful imagery, this song speaks to anyone breaking cycles of pain for their children.
💙 Topics Explored:
• Breaking generational cycles and toxic family patterns
Inner child healing and trauma recovery
Childhood emotional wounds and PTSD
Finding forgiveness and self-healing through music therapy 🎸
Perfect for: Mothers, daughters, and trauma survivors seeking emotional healing, understanding intergenerational pain, or finding strength to break toxic cycles for the next generation.

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#GenerationalTrauma #EmotionalHealing #BluesMusic #TraumaRecovery Related searches: generational trauma song, breaking family cycles, childhood trauma music, emotional healing blues, intergenerational trauma recovery, toxic family patterns, inner child healing music

🎶 Lyrics:
[Verse 1]
I was born in a house full of thunder,
where the walls could feel each scream.
Mama chased her strange lovers (strange lovers)
And they poured into my dreams, (dreams)
Oh Lord! Daddy’s hands were rough and steady, (Oh Lord, my Daddy)
He worked ‘til his soul ran dry—(ran dry)
And I learned not to cry—
But silence is a cage of steel,
When your soul just wants to fly. (wants to fly)

[Chorus]
I walked through mud, I walked through fire, (fire)
Burned by love, drowned in desire.
But in the ashes, I found me— (me)
A woman tryin’ to break free (free)
I laid down shame, picked up mercy, (mercy)
And I tried to forgive—so I could breathe. (breathe)

[Verse 2]
My man had that same storm in his eyes,
Kissed like sugar, hit like steel.
I told myself, "This is love,” (love)
'Til I forgot what real could feel.
My child watched the way I did, (oh! my child)
Learnin’ silence in their bones—
I had to break the curse for them,
So they'd never call that cycle home.

[Chorus]
I walked through mud, I walked through fire, (fire)
Burned by love, drowned in desire.
But in the ashes, I found me— (me)
A broken soul fightin’ to be free. (Free)
I laid down shame, picked up mercy, (mercy)
And I tried to forgive—so I could breathe. (Breath)

[Bridge]
Ain’t no straight road outta pain, (pain)
It’s twisted, slow, and comes with rain.
But I faced the ghosts, I stood my ground—
Learnin’ to sleep safe and sound.
Daddy! I see you, Son! I see you, (I see me!).
We’re scarred and strong—yeah, nearly free.

[Final Chorus]
I walked through mud, I walked through fire, (fire)
Fell to my knees, climbed through the desire. (Desire)
But in the ashes, I found grace,
Looked my past de-ad in the face.
I laid down blame, picked up mercy, (mercy)
And I tried to forgive—so I could breathe, (so I could breathe)

[Outro – Spoken]
This ain’t a story ‘bout stayin’ down…
It’s about risin’ up—barefoot, hurt,
And bound for peace, (peace)
Yeah…
Mud and mercy. (Mercy)
I’m still tryin’ to find release. (Tryin’ to find me)