Self Myofascial Release Technique For Pelvic Pain
Автор: TheVagina Docs
Загружено: 2021-02-09
Просмотров: 9095
Описание:
When there is scar tissue from a cesarean delivery, hysterectomy, or other procedure in the abdominal wall, myofascial restrictions can develop. Myofascial restrictions can lead to tight, overactive muscles that can lead to symptoms like pelvic pain, back pain, pain with sex, urinary leakage, urinary frequency, urinary urgency, bowel issues, and more.
In this video. Dr. Jocelyn demonstrates how to effectively treat the abdominal wall with a simple myofascial release technique that you can do at home.
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*Check with your doctor before starting this or any other exercise routine. Don't do anything that feels unsafe. You are responsible for your own safety.
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