I Make This $8 Pork Butt 3 Different Ways (Keto Meal Prep)

Описание: I bought a huge Costco pork shoulder and turned it into easy crockpot carnitas — then made 3 completely different keto dinners from that one cook. If you're a busy woman over 40 looking for budget-friendly, high-protein meal prep that actually keeps things interesting all week, this one's for you.

⏱ TIMESTAMPS
0:00 – Intro
0:38 – Crockpot Carnitas Recipe
4:02 – Meal 1: Burrito Bowls
4:51 – Meal 2: Quesadilla’s
6:04 – Meal 3: BBQ pork with Cilantro Lime Slaw
7:30 – Mindset in Motion

🥩 RECIPES FROM THIS VIDEO

Slow Cooker Carnitas:
• 4–5 lb pork shoulder (bone-in or boneless)
• 2 tsp salt
• 2 tsp cumin
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp smoked paprika
• Cook on Low 8–10 hrs or High 4–6 hrs
• Shred and crisp under broiler (optional)

Cilantro Lime Slaw:

14 oz bag of coleslaw
1 cup plain Greek Yogurt
1/2 cup of Cilantro
1/4 cp of Lime Juice
1/2 tsp of Cumin
1/2 tsp Sea Salt
1/4 tsp Pepper
2 Green Onions
1 Garlic Clove

💪 ABOUT ME:
I lost 130 lbs and keep it off with a meat-based, high-protein lifestyle. I help women over 40 lose weight, build real muscle, and make this way of eating sustainable — not stressful. New videos every Thursday!

🔗 CONNECT WITH ME
📋 Free recipes & guides: https://stan.store/MeatMindsetwithDee
📸 Instagram:   / meatmindsetwithdee  

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