Relaxing Yin Yoga for Fertility | Water Element Fertility Yoga

Описание: Get one-on-one, personalized fertility yoga, nutrition, and pregnancy preparation guidance from me👇🏾
https://www.livefertile.com/services

I’m excited to share the third video in our 5-part yin yoga for fertility series. This sequence is designed to explore the Kidney and Bladder meridians, the Water Element, and the fear that so often accompanies the fertility and pregnancy journey.

I hope you enjoy it!

Reflection Questions
What fears might I have about my fertility?

Where did these fears come from?

What can water teach me about how to face these fears and support my fertility?
⠀ ⁣
📧 Sign up for my newsletter for exclusive updates, resources, and opportunities👇🏾livefertile.com/newsletter-sign-up

LET'S CONNECT
livefertile.com

DISCLAIMER
The information shared here is for educational and informational purposes only and is not intended to treat or diagnose a medical condition.

While I am a dietitian and yoga teacher, I am not your personal dietitian or yoga teacher. I cannot provide personalized advice to you.

I recommend chatting with your healthcare team before making any changes to your lifestyle. If you decide to change your habits based on the information in this video you agree that you do so at your own risk, are voluntarily making these changes, and assume all risk of injury to yourself.


Kendra Tolbert, MS, RDN, RYT recommends chatting with your health care team before participating in new physical activities. Remember, while yoga is generally safe, when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in the poses, meditations, or breathing exercises in this video, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

This description might include affiliate links. If you purchase anything using the links, I’ll receive a small commission, which allows me to continue to create and share helpful content at no additional cost to you. Thanks for your support!

#LiveFertile #YogaForFertility #FertilityYinYoga

Music by Chris Collins, https://indiemusicbox.com, “Zen Flow - Long Version”