Whats really going on in Menopause & more!
Автор: Exquisite House Pilates & Wellness
Загружено: 2026-02-16
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Menopause, Skin, and Aging with Dr. Erin Adams
Dermatologist Dr. Erin Adams joins us to talk women’s health, menopause, skin, and aging—what changes, what matters, and how to care for your skin so you feel confident in the best half of life.
We cover:
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What hormones do to skin (dryness, acne, redness, thinning) and how to respond
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Daily routine that works in midlife: cleanse, treat, moisturize, protect
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Smart actives: retinoids, vitamin C, niacinamide, peptides—who needs what, when
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Sunscreen that plays well with makeup and sensitive skin
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Texture and laxity: in-office options vs. at-home tools (what’s worth it)
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What happens in Menopause
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Is HRT really harmful?
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The facts about how we can live our best life in Menopause
Practical, no-drama advice for menopause and beyond. Listen and build a routine that fits your life.
To contact Dr. Adams: https://www.midloderm.com
To join us in studio or begin your journey on The Plan:
https://www.theexquisitehouse.com
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