Resistance, Self-Sabotage & Sharing Your Story

Описание: Episode Summary:

In this episode, I get real about resistance — the kind that masquerades as writer’s block, procrastination, or “not being ready.” I share my own journey with self-sabotage, the fears that kept me from promoting my work for years, and why I finally decided to stop hiding. We talk about why sharing your story matters (even when it’s scary), the power of community, and how to reconnect with your creative spark — the one you were born with, before the world told you to be quiet.

Key Topics:


Resistance and how it disguises itself


My musical journey and the fears that got in the way


Self-sabotage as a creative person


Why sharing your story helps YOU and others


The importance of community support


Reclaiming your inner child and your creative spark


Everybody is creative — yes, including you


Moments That Hit:


“My fear got in the way.”


“I wanted to share my story.”


“Everybody is creative.”


Chapters:


00:00 Welcome to Healthy Voice Notes


03:07 The Challenge of Resistance


06:00 My Musical Journey & Finding Community


08:56 Reflections on Self-Sabotage


11:46 Why Sharing Your Story Matters


14:50 Embracing Your Unique Voice


17:44 Reclaiming Your Spark


20:39 You Were Born Creative — Don’t Forget It


Journal Prompt:


Where are you resisting? What story have you been afraid to share? What would happen if you let yourself be seen?


Resources:


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💜 Join the Community: https://the-healthy-voice-community.c...


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Your voice matters. Your story matters. Stop waiting for permission.





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