Short BOX Pilates Reformer Workout | Int / ADVANCED Total Body Flow | 45 Min

Описание: This creative, action packed, full body 45 minute Pilates Reformer workout has it all! We'll take familiar reformer exercises - like stomach massage, swan dive, elephant etc - and add a unique twist by putting them on the short box. It's an intermediate / advanced level class that will push you and take your Pilates practice to new heights, and leave you feeling the burn from head to toe. I hope you love it!

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Disclaimer Please keep in mind that every exercise may not be right for every body. Before taking part in any workout program from Real Good Pilates, you should consult with your health care provider to determine if the content therein is right for you. Stop exercising immediately if you experience pain, dizziness, faintness, or shortness of breath. Also note that Real Good Pilates is NOT designed for those seeking rehabilitation or those with injuries or certain medical conditions. By engaging in any material from Real Good Pilates you understand and agree that Real Good Pilates will not be held responsible or liable for any injury, or loss you may suffer as a result, and that you do so at your own sole discretion and risk.