20 Minutes Weighted Rebounding Session on a BCAN Rebounder Using 3lb Dumbbells, Nov 2025. 124BPM
Автор: SanFran Fitness Rebounding / Trampoline Channel
Загружено: 2025-11-06
Просмотров: 23580
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Claire is using 1.5kg (3.3lbs) dumbbells in this class. Please do not go heavier than this.
There is a routine to start which we repeat 3 times, after we go through a toning section which again we repeat 3 times.
Fantastic cardio/weighted workout, enjoy the next 20 minutes of exercise.
#weightsworkout #weights #minitrampolineworkout
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As with all of our workouts, take it at your own pace and have a rest or water breaks where you feel it’s necessary. If you have any injuries, medical conditions or you are not used to physical activities, please consult your doctor before taking part in any exercise.
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