Mikel Thomas: Olympic athletes interviewed Episode 52-2 ‘I want to help people awaken the...'

Описание: Learn from Olympic coaches & work with elite athletes: https://www.skool.com/strength-condit... Mikel Thomas, Triple Olympian outlines the process of how he gets the best performance out of him. Why a strong set of values is important, and how to use setbacks to your own advantage.
Furthermore, we discuss
• How to overcome setbacks 00:02:21
• His role model 00:07:05
• The best advice he has received 00:11:36
• A typical training day in the life of a 110-meter hurdler 00:13:24
• His interview nomination 00:18:03
• Where can you find Mikel Thomas 00:19:30

Summary of the interview:

Mikel Thomas, triple Olympian, who represented Trinidad and Tobago as a 110-meter hurdle sprinter at the Olympic Games 2008, 2012 and 2016 outlines in this second part of the interview how he wants to use his sport and his sporting career to inspire young athletes and leave a legacy that is bigger than just sports.
Check out part 1 of the interview with Mikel Thomas here    • Mikel Thomas: Olympic athletes interviewed...  

He shares how peace is his mental space to optimal performance, and that he stays calm and trusts his body of work to allow me to perform at the highest level.

Mikel explains, that you should see and use setbacks as an opportunity to learn, much rather than a failure. He believes that through strain, you will see how strong you can become.