Posture Power Yoga for Kids – Strong Back & Core with Jinu
Автор: Yoga With Razane
Загружено: 2026-01-27
Просмотров: 51
Описание:
Hello Yoga Friends! Get ready for an exciting adventure with this kids yoga video, featuring lots of fun games and playful yoga poses. This session is designed to make yoga for children enjoyable and engaging. Join us for a fun with yoga experience that will have your little ones moving and smiling!
⏰ TIMESTAMPS:
0:00 Warm‑Up – Shake Sleepies
1:10 Focus Breath – Rocket In/Out
2:30 Power Poses – Stand Tall
6:45 Balance – Hero Stance
8:40 Calm Down – Star Breath
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⚠️ DISCLAIMER: Always supervise children during yoga practice. Consult a healthcare provider before starting any new exercise program. If your child has existing spine or back concerns, seek professional guidance before practicing. This content is educational and not a substitute for professional medical advice.
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