Yoga for Overthinking with Zoey | Calm Kids Yoga | Kpop Demon Hunters
Автор: Yoga For U
Загружено: 2026-01-27
Просмотров: 2811
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Help your child calm their mind and let go of overthinking with this gentle Yoga for Overthinking with Zoey 🌙
In this calming kids yoga session, Zoey guides children through slow movements, relaxing stretches, and mindful breathing designed to quiet racing thoughts and reduce anxiety. This class helps kids feel safe, relaxed, and emotionally balanced after a busy or overwhelming day.
Perfect for bedtime, after school, or whenever kids feel stressed or restless, this calm yoga flow supports emotional regulation and mental relaxation in a fun and comforting way.
✨ In this kids yoga class, children will:
🧠 Calm overthinking and racing thoughts
😌 Reduce stress and anxiety
🧘 Relax the body and nervous system
🌙 Feel peaceful and ready to rest
👧👦 Great for kids ages 4–12
🌙 Inspired by the Kpop Demon Hunters universe
🧘 Ideal for calming, relaxation, and emotional wellbeing
If your child struggles with anxiety, big emotions, or trouble winding down, this calming yoga session with Zoey is the perfect way to reset the mind and body.
✨ Subscribe for more Kids Yoga, calming routines, and mindful adventures with your favorite heroes!
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