Cottage cheese hot pockets - best protein snack under 150 cals!
Автор: Lean Foodie Cookbook
Загружено: 2024-11-01
Просмотров: 5529
Описание:
In this video, we’re making delicious, high-protein cottage cheese hot pockets that are under 150 calories each and packed with 16 grams of protein! With just 4 simple ingredients, these low-calorie hot pockets are perfect for meal prep, keeping you full and satisfied with minimal effort. Great for a quick breakfast, snack, or even a light lunch on the go. All ingredients are easy to find, and the recipe is super beginner-friendly. Let’s make these tasty, healthy hot pockets together—trust me, you’ll want these in your weekly rotation!
INGREDIENTS for 6 pitas:
200g low fat cottage cheese
60g rice flour
1/2 tsp baking powder
2 eggs
for the filling:
20g cheese
30g cured meat
MACROS for 1 hot pocket:
139 Kcal
3 Fats
12 Carbs
16 Protein
TOOLS&INGREDIENTS:
Rice flour (finely grounded) https://amzn.to/4hrlqC8 (EU Store) https://amzn.to/4hrlqC8 (US store)
TIMECODES:
00:17 - Start cooking pitas
03:59 - Making hot pockets
08:15 - Nutritional info
Check my other cottage cheese protein recipes:
Chicken Waffles - • Cottage Cheese&Chicken - the BEST PROTEIN ...
Cottage cheese bagels - • These LEAN COTTAGE CHEESE BAGELS are PERFECT!
MUSIC: Blue Dream, Cheel.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: