Healthy vs Toxic Perfectionism | What Kind of Perfectionist Are You?

Описание: Toxic or Healthy Perfectionism?

Is there such a thing as "Healthy" Perfectionism?
What are the differences between the toxic and the healthy perfectionistic mindset?

Join us for DAY 7 of the 10-day LIVE mini sessions on Perfectionism! such a thing as "Healthy" Perfectionism?

Chapters
00:00 Intro
01:45 Does healthy perfectionism exist?
02:45 Toxic vs. Healthy Perfectionism
08:53 The end result
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//Do the quiz now and find how much of a perfectionist you are:
🎈 My FREE Guide on How Much of a Perfectionist you are
https://academy.antiloneliness.com/pe...
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//The Transformational Online Course on Perfectionism, that can help you defeat anxiety, stress and self-sabotage and find more self-acceptance, purpose and joy in life:
💻"How to Stop Perfectionism and Start Living"
https://academy.antiloneliness.com/ho...
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//VISIT the online AntiLoneliness Academy for more workshops on Self-Growth, Mental Health and Relationships
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//SUBSCRIBE to the AntiLoneliness YouTube channel for more tips and videos on Mental Health, Relationships, Self-Growth,
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//RELATED VIDEOS:
👓What is Perfectionism and what is NOT
https://bit.ly/2PVaqFk
👓How Perfectionism can lead to Burnout
https://bit.ly/3e2Qecl
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//RELATED BLOG ARTICLES:
📜9 ways that perfectionism can lead to burnout
https://www.antiloneliness.com/self-d...
📜The Pros and Cons of Being a Perfectionist
https://www.antiloneliness.com/self-d...
📜Why is it hard to be kind to myself?
https://www.antiloneliness.com/self-d...
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//BOOK SUGGESTIONS:
📚The Gifts of Imperfection -https://www.amazon.com/gp/product/159...
📚How to be an Imperfectionist - https://amzn.to/3cq4tY5
📚The Perfectionism Workbook - https://amzn.to/3bHd4q0
📚The CBT workbook for Perfectionism - https://www.amazon.com/gp/product/168...
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