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Miracle drug for glycemic control: Vinegar
Автор: Wellness Chronicles
Загружено: 2025-09-30
Просмотров: 4
Описание:
Who knew the secret weapon against insulin resistance might be sitting in your kitchen cupboard?
🍎 Vinegar (a.k.a. acetic acid) has been shown in studies to:
✔️ Improve insulin sensitivity
✔️ Lower post-meal blood sugar spikes
✔️ Slow down carb digestion so your body gets a gentler glucose rise
💡 Pro tip: A tablespoon of vinegar before meals can give your blood sugar a smoother ride 🚗💨 — but always pair it with healthy lifestyle habits and your treatment plan.
👉 Want more science-backed hacks for diabetes & insulin resistance? 🎧 Catch the full episode on @WellnessChroniclesCA
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