What Is Judo? The Martial Art of Gentle Power Explained
Автор: Todds Zen
Загружено: 2020-12-28
Просмотров: 36832
Описание:
What is Judo? More than just throws and grappling, Judo is a martial art, Olympic sport, and lifelong path of discipline, respect, and self-mastery. In this video, we explore the history of Judo, its philosophy, core techniques, and why millions around the world continue to practice “the gentle way.”
Whether you’re new to martial arts or returning to the mat, this video will give you a clear understanding of Judo’s meaning, its principles of maximum efficiency and mutual benefit, and how it can improve not just your body, but your mind and spirit.
Judo is more than combat—it’s a way of life.
Explore more about Zen, martial arts, and training with me at: https://ToddsZen.com
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