Todds Zen
My name is Todd and I teach foundational and simplified principles in Zen, martial arts and Self mastery through Taichi, chi gong, judo, Kung Fu, and meditation. Optimal health, vitality and enlightenment is my focus.
I have been a zen and martial arts enthusiast and practitioner, student and teacher for over 40 years and I try to bring simplicity to these arts to help people attain a healthier and more vibrant body, mind and spirit in a fun, nurturing and enlightening way.
I focus on teaching foundational and essential movements while unlocking the deeper mind and spirit—helping students awaken to their truest nature. The spirit of Judo, Zen, and the martial arts is very powerful, but it must be simple and accessible. And that’s exactly what I offer: a path to enlightenment and Self mastery.
Отличный урок о том, как справляться с трудностями. #помощь #стресс #невзгоды
Story of greed. The stone cutter.
Finding Your Spiritual Center in a Busy World | Todd’s Zen
Tai Chi Styles and Forms Explained | Chen, Yang, Wu, Sun & More
Power of focus
Baduanjin basics 7, energy punch
Low Cost Balance
Love Over Fear: How to Unlock Your Best Self
Merging Sea and Sky | Qigong 18 Form with Todd’s Zen
Qigong 18 Form – Bouncing Ball in a Bubbling Brook
When Life Gives You Closed Parks… Build Sandcastles! 🏰😄
Mastering Balance & Side Stepping – Essential Movement Training for Tai Chi & Qigong, Judo and more
Yi Quan Hands Press Ball (set up)
Yi Quan Standing Meditation – 1 Minute “Pressing the Ball” Internal Power Practice
Standing Meditation for Beginners | Simple Posture & Energy Reset by the Lake
8 Brocade Qigong (Baduanjin) for Beginners | Daily Practice by the Lake to Boost Energy & Calm
Tai Chi & Qigong for Beginners | Simple Morning Practice by the Lake to Feel Better Fast
The Five Tibetans: Simple Daily Ritual for Energy, Longevity & Inner Peace
5-Minute Tai Chi & Qigong | Quick Daily Energy Boost for Mind & Body
About tires
Your daily challenge #inspiration #god #love
Baduanjin Qigong 8: Shaking the Earth, and Review
Baduanjin Qigong 7: Staring Angrily and Punching
Baduanjin Qigong 6: Massaging the Kidneys
Baduanjin Qigong 5: Looking Back, and Shaking the Tail
Baduanjin Qigong 4: Separating Heaven and Earth
Baduanjin Qigong 3: Shooting the Bow
Baduanjin Qigong 2: Holding up the Heavens
What is Spirituality?
Baduanjin Qigong 1: Intro and Overview