Postpartum Snapback - Week of Workouts
Автор: Adeola Ojo
Загружено: 2026-02-11
Просмотров: 162
Описание:
This week’s vlog is all about movement, healing, and getting back into my body postpartum 🤍
I’m taking you along for my full week of workouts (Monday–Sunday)—what I actually did, how I felt, and how I’m balancing fitness with family life, routines, and recovery after having a baby.
In this vlog, you’ll see:
My realistic postpartum workout routine
Low-impact + strength workouts that fit into busy days
How I stay consistent without pressure
My HIFU skin treatment experience & why I chose it
Daily routines, family moments, and honest check-ins
This isn’t about “bouncing back”—it’s about feeling strong, healthy, and confident again, one day at a time. If you’re postpartum, getting back into fitness, or just love calm lifestyle vlogs with real life mixed in, this one’s for you ✨
Don’t forget to like, comment, and subscribe if you enjoy weekly routines, wellness, motherhood, and travel vlogs 🤍
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