Berlin Marathon 2024 Elite Men Video Analysis

Описание: Over the final kilometers of the 2024 Berlin Marathon, a sign appeared in Cybrian Kotut’s running form that showed he would not beat Milkesa Mengesha to the finish line. Running form analysis using slow motion video shows clearly that Mengesha will win.

In this video, running form expert Jae Gruenke shares her slow motion footage from 39k and analyzes the running technique of Mengesha, Kotut, and also Hymanot Alew and Stephen Kiprop (who finished third and fourth respectively) pointing out sometimes dramatic differences in footstrike, armswing, and core function.

Here's the link to join The Mind Your Running Challenge, Jae’s best free resource to help you discover any part of your form that’s out of balance and bring it back into alignment:

https://balancedrunner.com/mind-your-...

Check out these playlists to dive deeper:

Everything You Need to Know About How to Swing Your Arms When You Run:    • Everything You  Need to Know About How to ...  

How to Use Your Core for Running:    • How to Use Your Core for Running  

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--Break a cycle of injury or focus on a specific goal. Book a free discovery call for Jae’s online coaching here: https://www.balancedrunner.com/work-w...

--Implement The Balanced Runner System™ so you can run more naturally. Check out the Online Camp here: https://www.balancedrunner.com/online...

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Hashtags: #TheBalancedRunner #Balancedrunner #JaeGruenke #BerlinMarathon #MilkesaMengesha #eliterunningformanalysis

   • Berlin Marathon 2024 Elite Men Video Analysis