ONE DIRECTION 10 MIN TOTAL BODY WORKOUT! Low impact || No Jumping (Zayn, Liam, Louis, Niall, Harry)

Описание: Another One Direction workout?! This is my 10 minute no jumping total body workout on songs of the members of one direction. This low impact home workout is perfect if you like the songs of Zayn, Liam, Louis, Niall and Harry! Brace yourself for this 10 min total body workout :)

#OneDirectionWorkout #HomeWorkout #TotalBodyWorkout

If you liked this total body routine, make sure to like and subscribe because more workouts on popular songs will follow!


⭐️ FREE workout plan: coming soon :)

/\ W O R K O U T
Warm-up: 3 x 30s
Total Body: 10 x 30s + 30s rest
Cooldown: 2 x 20s

/\ E Q U I P M E N T
No equipment

/\ M U S I C
https://www.epidemicsound.com/referra...

/\ L I N K S
Website: Coming soon
Instagram:   / bombyx.fit  




D I S C L A M E R
As with all exercise programs, when using my exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. I will not be responsible or liable for any injury or harm you sustain as a result of my fitness program and videos.