FULL DAY OF EATING - Last week of dieting - 13 Week Photoshoot Prep
Автор: Stephen O'Byrne Braiden
Загружено: 2025-07-20
Просмотров: 147
Описание:
Have a look through how I've been eating while shedding body fat and performing at my best for GAA at the same time.
I take you through a lower calorie, "Non-GAA day" and then onto my higher "GAA day" whether that is gym + training, or a match.
If you're keen on the recipes I use because they're tasty as, shoot me a message on instagram;
@coachedby.ste
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Coached By Ste's "Inner Circle" is the next step for your health and fitness journey.
If you are looking to shed body fat, build muscle mass, and regain confidence you once had in yourself, drop me a follow on instagram - "@coachedby.ste"
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