How To Do The Jump Rope Boxer Step — And (The HIGHLY IMPRESSIVE) 'Boxer Stance' Step

Описание: Here's a jump rope tutorial for the Boxer Step. This is a beginner jump rope skipping technique used by boxers and other jump rope users as well.
This tutorial FULLY BREAKS DOWN the boxer step, and then it takes things a little further. Introducing the Bruce Lee inspired "Boxer Stance" Step...

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*TIMESTAMPS:
Introduction (0:00)
The Boxer Step (1:59)
-1. Use Your Single Under as a Reference Point (2:09)
-2. Stay ‘Soft in the Joints’ (3:11)
-3. Shifting Your Bodyweight (4:03)
-4. The Key to Unlocking Great Footwork (4:37)
Remember! 'Slow is Fast' (6:40)
RECAP (7:09)

The 'Boxer Stance' Step (7:34)
-1. Switch to Rocking, Non-Horizontal Footwork (8:59)
-2. Keep Hand Positioning Controlled (10:22)
RECAP (11:03)

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