1 Hour Yoga Trapeze Class | Intermediate Level

Описание: Join us for an intermediate level Yoga Trapeze class! This class will challenge you and take your suspension yoga practice to the next level. We will walk you through some more advanced moves and work on increasing your strength, flexibility, balance and confidence in the trapeze!

If you are new to suspension yoga, the videos listed below are a great starting point to get comfortable and build your skills.

Video Links
Getting Inverted Step-By-Step:    • How To Do a Yoga Trapeze INVERSION | Step-...  
Inversion Poses:    • Intermediate INVERSION POSES | Yoga Trapeze  
1 Hour Beginners Yoga Trapeze Class:    • 1 Hour Yoga Trapeze Class for Beginners  

Gear
Yoga Trapeze https://amzn.to/3fJ4BSh
Yoga Mats https://amzn.to/2PvA0Nl
Ceiling Mounts https://amzn.to/33GyEYp

Social Media
Instagram:   / elevatemefit  
Website: https://www.elevatemefit.com

DISCLAIMER: Heather & Melissa from Elevate Me Fitness LLC strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Elevate Me Fitness LLC from any and all claims or causes of action, known or unknown, arising out of Elevate Me Fitness LLC's negligence.

AFFILIATE DISCLOSURE
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