Your Financial Health: How To Budget Better | Small Changes Big Results | Sharecare

Описание: Episode 4 of “Small Changes, Big Results” we're talking financial health! Experts discuss the best ways to keep our finances healthy like sticking to monthly budgets, personalizing financial goals, and analyzing our spending and saving habits. This episode also introduces us to different tactics to ease the anxiety around finances.

Watch more Small Changes, Big Results: https://bit.ly/3Hw6Wzp
SUBSCRIBE: https://bit.ly/3H1RmdQ

About Small Changes, Big Results:
“Small Changes, Big Results” discusses the benefits of starting out small to tackle those New Year Resolutions. Incredible experts with specialties in time management, fitness, sleep, and more teach us how to approach goal-setting in all areas of our life this new year.

#Small Changes, Big Results #finance #Sharecare

Sharecare | Lifestyle features healthy living tips, fitness, healthy recipes, and more. Learn how to care for others as well as yourself through guided meditations, video series on resilience and aging, and health equity content.

Check out our other channel, Sharecare | Medical Matters: https://bit.ly/3zmZ3KA

Sharecare is the leading digital health company that helps people – no matter where they are in their health journey – unify and manage all their health in one place. Our comprehensive and data-driven virtual health platform is designed to help people, providers, employers, health plans, government organizations, and communities optimize individual and population-wide well-being by driving positive behavior change. Driven by our philosophy that we are #AllTogetherBetter, at Sharecare, we are committed to supporting each individual through the lens of their personal health and making high-quality care more accessible and affordable for everyone.

Connect with Sharecare online:

http://www.sharecare.com/
  / sharecare  
  / sharecareinc  
  / sharecareinc  
  / sharecare-inc  

Your Financial Health: How To Budget Better
   • Your Financial Health: How To Budget Bette...  

CHAPTER MARKERS
0:01 - Money, sex, and goal-setting stressors
0:52 - Saying yes to financial conversations
1:04 - Taking your goals seriously
1:19 - Making connections between your goals and your life
1:57 - Combatting “lack mentality”
2:58 - Spending time on your finances
4:12 - Inspiration for saving and spending
4:44 - Personalizing your financial plan
6:34 - Where is your money going?
7:58 - Don’t compare your spending to others
8:52 - 5 simple ways to ease your financial anxiety
10:22 - A meditation practice for financial stress
12:41 - Get the new year started right