Men’s Mind’s Matter

Описание: From an early age, men are conditioned to believe that crying is a sign of weakness. Messages like, “boys don’t cry” or “be a man” communicate to boys that being masculine means not talking about feelings or sharing your vulnerabilities. With this framework of masculinity, many men are often disconnected from their emotions and are not aware of their sources of distress. With the number of mental health concerns rising every year, men need to inform themselves on topics such as: What is mental health? What is the difference between good mental health vs. developing a mental health disorder like depression or anxiety? How can men safeguard their mental health?

Hosted by Dr Robert Chandler from TheLightHouse Arabia, the webinar discusses the unique challenges men face, the difference between depression, sadness, anxiety and worry, and tips on how to safeguard your mental health.

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This video is intended to provide general information only, and it should not be construed as an offer of specifically tailored individualised advice.