3 Tips to Maximize Fat Loss During Ramadan | Ramadan Diet Plan

Описание: FREE DIET PLAN... Lose 20 kg in 30 days, it is possible if you follow these guidelines. The first 50 people who send an email to [email protected] will get A free diet plan sample will be sent to you for free directly to your inbox. Mention your age, gender, weight, height, activity level (if you workout or not) and email will soon be going your way with a FREE diet plan tailored to you to lose 20 pounds in 30 days.

Please Note:
1. Restrict the diet to 2 meals and 2 snacks.
2. Also restrict the amount of dry fruits especially dates (not more than 7 a day ).
3. Avoid Red Meat, Sweets, Fried Foods, High Calorie Dairy Products, Butter.
4. Add boiled/roasted/grilled chicken, vegetable salad, fresh fruits, almonds, eggs & oats to your diet.
5. Eat healthy also stay active & exercise
6. Do not starve yourself as starving can lead to weight gain and not loss.
7. Do not over-eat.

My name is Mohamad Younes, recently moved to USA. I'm a new YouTuber, I'll be sharing with you my fitness goals, diet, meal prep, travel, adventure, family, marriage, training, work, and more... Subscribe to my channel and I promise good content.

---------------------------------------------------------------------
Music by:
---------------
Song 1 by:   / 01   Poison
Song 2 by:   / oh   Snap

Follow me on Social Media
Instagram:   / alphaslice  
Twitter:   / alphaslice  
Snapchat: f1500187
Website coming soon: www.alphaslice.org

My gear:
--------------
AUKEY 2-in-1 Wide Angle Lens http://amzn.to/2q0SN5w
( Video review of the Lens is here    • iPhone accessories must have| Best Seller|...   )

Saramonic microphone for iPhone http://amzn.to/2q0K1o4

Ulanzi Tripod Mount http://amzn.to/2q4zDLY

Seagate Expansion 5TB Desktop External Hard Drive http://amzn.to/2pF2qpv
( Video review of the Harddisk is here    • Seagate External Hard Drive How to Setup o...   )

GoPro Hero Session http://amzn.to/2qlDuDQ

Best GoPro Accessories http://amzn.to/2rWxuSW

4-in-1 stabilizer http://amzn.to/2r3xV06