⭐️ Standing Pilates / 15 Minute Pilates with Weights / Pilates with Ankle Weights // Pilates at Home
Автор: Pilates by Deanndria
Загружено: 2024-05-06
Просмотров: 4987
Описание:
Standing Pilates with weights is completely done on your feet, a fun challenge to core balance, stability, footwork...and focus! Gran a light set of weights and snkle weights (2-3lbs) OR do this without weights for a fun challenge.
👋🏾 Want the Ankle weights, hand weights or other items from my workouts ➡️ My Pilates by Deanndria Store on Amazon: https://www.amazon.com/shop/pilatesby...
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Music: www.epidemicsound.com
Pilates workout / Standing Core Workout / 15 Minute Abs / 15 Minute Pilates / Standing Pilates
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