What I eat in a day ✨ Meals I ate that made me lose 11kg (25 lbs) | PCOS & Keto-friendly
Автор: Imogen Kaylie
Загружено: 2023-12-11
Просмотров: 10081
Описание:
PLEASE WATCH MY FIRST TWO VIDEOS because I have important disclaimers in them that relate to WHY i do Keto and how it has changed my life. I also go into so much depth on what I actually did.
Hi Angels!
This is the first of many what i eat in a day videos- I lost so MUCH footage from this day so in the future there will definitely be more clips but I've been so sick and haven't been able to re-film any more.
I love sharing my journey with you guys and I can't wait to continue to do so! We are coming up to the time of year where people start to reflect on who they are, what they want and how to get it so I'll do my best to be a source of support for you guys!
Follow Me On:
Instagram: @imogenkaylie
Tik tok: @ imogenkaylie
Music:
https://www.epidemicsound.com/track/1...
https://www.epidemicsound.com/track/4...
Timestamps:
0:00 Intro
0:45 Morning Coffee
0:53 Keto chats
2:48 Breakfast
5:39 Lunch
7:02 Snack
7:28 Pre-workout
7:33 Dinner
Keywords:
Weight loss, glow up, keto weight loss plan, pcos friendly weight loss, what i eat in a day, what i ate today, healthy meal ideas, healthy meals, healthy food, plant based keto, plant based food
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
![[ENG/한달반만에 -12kg] 55kg👉🏻43kg 통통에서 마름으로 다이어트 방법 (ft.하체비만 탈출) / 살 빠지는 식단 / 다이어트 운동 / diet tip / 윤이든](https://imager.clipsaver.ru/gURsmkFqZuk/max.jpg)
