WHAT IS TRAUMA INFORMED YIN YOGA? – and Why It Matters?
Автор: GreenOmlet - The Embodied Resilience Community
Загружено: 2025-06-06
Просмотров: 293
Описание:
In this video, we explore the foundations of trauma-informed Yin Yoga — what it means, how it’s different from regular Yin classes, and why it’s a powerful and necessary practice in today’s world.
You’ll learn about:
✨ The principles of trauma-informed teaching
✨ The role of the nervous system and emotional safety
✨ How Yin Yoga can support healing and regulation
✨ Why respecting physical and emotional edges is essential
If this resonates, I invite you to:
Download my free eBook: Meridians & Emotions in Yin Yoga https://greenomlet.kit.com/37e3011856
Access my FREE Trauma Informed Yoga Foundations Webinar Series:
https://greenomlet.kit.com/6bfdbb9108
Join my next live 100HR Trauma Informed Yin Yoga & Chinese Meridians Teacher Training in Thailand:
3-12 Aug 2025 https://tri.ps/ebhlC
14-23 Dec 2025 https://tri.ps/Aximf
2-11 Mar 2026 https://tri.ps/zMgTI
Join the waitlist of my online self-paced 100HR Trauma Informed Yin Yoga & Chinese Meridians Teacher Training launching late 2025:
https://greenomlet.kit.com/bba2aad3e1
Work with me 1-1:
https://greenomlet.kit.com/fcf19e4a4f
🔔 Subscribe for weekly episodes
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