Iliacus Release Tutorial
Автор: Back Muscle Solutions
Загружено: 2021-09-24
Просмотров: 31170
Описание:
Iliacus is a hip flexor muscle on the front of the body that can cause a ton of low back pain when tight. Iliacus release is crucial for alleviating tightness and knots in the Iliacus muscle.
Why Iliacus? The Iliacus muscle is a major contributor to low back pain, particularly in people who sit in chairs most of the day and work desk jobs.
Iliacus Release Tutorial: https://backmusclesolutions.com/pages...
Psoas Release Tutorial: https://backmusclesolutions.com/pages...
What is the Iliacus Muscle? https://backmusclesolutions.com/blogs...
Resources:
Back Muscle EDU Curriculum, Coaching, & Community: https://backmusclesolutions.com/pages...
Learn more about QL Claw: https://backmusclesolutions.com/produ...
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