Pan Seared Cod With Purple Cauliflower Puree | Best Fish and Asparagus Recipe | Healthy Fish Recipe
Автор: Ardi Ghanei
Загружено: 2020-05-16
Просмотров: 14002
Описание:
Pan seared cod with purple cauliflower puree and asparagus
For a quick and easy fish dinner or lunch, you can’t beat this pan seared meal. It’s super tasty and healthy and its so easy to make.Please let me know how do you like it and if you have any comments or suggestions.Here is ingredients you need:
Ingredients
2 Cups Purple Cauliflower
1LB Cod Fillet
1 Purple carrot
1/4 Cup Whole milk
1 Tablespoon Unsalted butter
3 Table Olive oil
2 Cup vegetable oil for frying
Salt and Pepper as need it
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#fishrecipe #cod #cauliflower #howtomake #panseared #glutenfree #fish
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