47: Emotional Sobriety with Dr. Andrea Vitz
Автор: Tim Shields
Загружено: 2026-03-05
Просмотров: 14
Описание:
We’ve all had the moment: you say something you can’t take back… and hours later realize you weren’t acting like the person you believe yourself to be.
This week, Tim sits down with emotional sobriety expert and bestselling author Dr. Andrea Vitz to explore emotional reactivity, the quiet gap between intention and behavior, and the uncomfortable truth that we are often the source of our own relational chaos.
If you’ve ever left a conversation thinking, That’s not who I want to be, this episode is your mirror.
Because the inciting incident isn’t always something that happens to you.
Sometimes… it’s the moment you finally see yourself clearly.
Connect with Dr. Andrea:
Website
https://liftedacademy.com
LinkedIn
/ drandreavitz
Instagram
/ drandreavitz
Book – The You You've Never Met
https://www.amazon.com/You-Youve-Neve... Emotional Sobriety with Dr. Andrea Vitz
LEARN MORE ABOUT TIM SHIELDS
Visit my website: https://www.therealtimshields.com/
Transform Your Life with the 13 Keys Coursework: https://livethe13keys.com
Instagram: / therealtimshields
Linkedin: / tjshields
Tiktok: https://www.tiktok.com/@therealtimshi...
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