Pelvic Wellness Meditation Youtube

Описание: Breathing practice, mudra, and meditation practice to improve mind body connection to pelvic floor and healthy pelvic floor function. Improve eliminatory processes, menstrual cramps, lower blood pressure, relieve stress, dissolve attachments and improve energy flow to the pelvis.


Find all of my meditations on the FREE insight timer meditation app: Insight Timer Meditation app: https://insighttimer.com/waterfallyog...



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Waterfall Yoga LLC Disclaimer: When participating in an exercise program there is the risk of physical injury. Please consult a healthcare professional before beginning. You understand and acknowledge that you are fully responsible for any and all risks, injuries, or damages, known or unknown, which might occur as a result of your participation. Sarah Cummins/Waterfall Yoga Therapy is not providing health care, medical or nutritional therapy services, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition.