Train like David: David Gandy strength workout routine
Автор: Technogym
Загружено: 2024-05-28
Просмотров: 260571
Описание:
Get an exclusive peek into #DavidGandy 's workout routine and check out David’s favorite Technogym products at www.technogym.com/davidgandy
Give one of his strength workouts a go:
• Bench press fly 3x12
• Single arm bench press 3x12
• Cable crossovers 3x12
• Bicep and hammer curls 3x12
• Ball crunch to failure
• Cable crunch to failure
• Bodyweight dips 3x12
• Wide grip pull ups 3x12
• Dumbbells shoulder press 3x12
#WelcomeToMyTechnogym #DavidGandyWorkout"
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