Finding the Edge: Charles Leclerc’s Off-Season 2026 Testing at Technogym Lab

Описание: In Formula 1, finding the edge is everything.
During the 2026 off-season, Charles Leclerc stepped inside the Technogym Lab at Technogym Village in Italy to undergo advanced performance testing and prepare for the new season.

This exclusive behind-the-scenes look reveals how elite Formula 1 drivers train beyond the track. From strength profiling and neuromuscular testing to recovery protocols and race-weekend routines, Leclerc shares what it truly takes to compete at the highest level of motorsport.

Inside the Technogym Lab, performance data meets precision training. Using cutting-edge equipment and advanced assessment systems, every detail of Charles Leclerc’s physical preparation is measured, optimized, and refined for the demands of the 2026 F1 season.

In this episode:
0:00 - Introduction
0:43⁠ - Formula 1 Off-Season Training Explained
1:41⁠ - Fitness and Wellness Requirements in Formula 1
2:10⁠ - F1 In-Season Training and Recovery Strategies
2:41 - Charles Leclerc Home Gym Workout Routine
3:44 - F1 Race-Weekend Fitness Preparation
4:45⁠ - How F1 Drivers Handle Extreme G-Forces
5:51 ⁠⁠- What It Takes to Become a Formula 1 Driver
6:42 - Charles Leclerc Favourite Sport – Risk vs Fun
7:12 - The Most Demanding F1 Circuit for Leclerc
7:35 - Athletes Who Inspire Charles Leclerc

Discover how preparation, recovery, and marginal gains define modern Formula 1 performance.

Watch the full episode and explore the science behind elite athletic preparation.

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