Yoga Nidra Q&A: Tips, Techniques & Guidance
Автор: The Relaxationist
Загружено: 2026-02-26
Просмотров: 19
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I'm so delighted to share this recording of a live Yoga Nidra Q&A I recently did on Insight Timer. In this session, I answer your questions about Yoga Nidra, including techniques, tips for deep relaxation, and ways to integrate this practice into your daily life.
Whether you're new to Yoga Nidra or a regular practitioner, this Q&A is designed to help you relax, reset, and connect more deeply with your practice.
✨ If you enjoy this, be sure to subscribe and explore more guided Yoga Nidra sessions here on my channel.
Start here: • 30 Minute Yoga Nidra | Release Stress, Cal...
Would you like to practice yin with me for free, live? Hop on over to Insight Timer app! 🔗 https://www.insighttimer.com/therelax...
I'm always happy to connect with you, check out all my offerings:
https://linktr.ee/kumarisky
🌙 With peace and love,
Kumari | The Relaxationist
#YogaNidra #GuidedRelaxation #YogaNidraTips #DeepRelaxation #Mindfulness #YogaPractice
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