Can’t Lift Your Hand After Stroke? Best Exercises for Hand & Arm Recovery.

Описание: Are you unable to lift your hand or arm after a brain stroke or paralysis?
If your hand feels heavy, weak, stiff, or does not move from the shoulder, this video will help you understand how to lift your hand after stroke safely and correctly.

In this video, I explain proven physiotherapy exercises for hand and arm recovery after stroke. You will learn how to lift your hand from the shoulder after stroke using correct movement patterns. I also demonstrate how an arm immobiliser helps in stroke recovery by supporting proper shoulder alignment, preventing shoulder subluxation, reducing strain, and assisting early arm movement after stroke.

These stroke rehabilitation exercises are based on neuroplasticity, correct shoulder positioning, and controlled muscle activation to improve upper limb recovery after stroke, even in cases of hemiplegia or paralysis.

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🔹 WHAT YOU WILL LEARN IN THIS VIDEO:

✔ Why you cannot lift your hand after stroke
✔ Causes of arm weakness and shoulder instability after stroke
✔ Best physiotherapy exercises to lift hand after stroke
✔ How shoulder weakness affects hand and arm movement
✔ How to use an arm immobiliser after stroke for support
✔ When arm immobiliser is required during stroke rehabilitation
✔ Common mistakes that slow hand and arm recovery after stroke
✔ Safety tips to prevent shoulder pain, stiffness, and subluxation

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🎯 WHO SHOULD WATCH THIS VIDEO:

• Stroke survivors with arm or hand paralysis
• Hemiplegia patients struggling with hand movement
• Patients with shoulder weakness or subluxation after stroke
• Caregivers helping patients lift arm or hand
• Anyone searching for hand recovery exercises after stroke at home

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⚠️ IMPORTANT SAFETY DISCLAIMER:
Always perform stroke physiotherapy exercises under the supervision of a qualified physiotherapist. Incorrect exercise technique or improper use of an arm immobiliser after stroke may lead to shoulder pain or injury.

📌 Daily repetition, correct posture, and neuroplasticity are the most important factors for fast arm and hand recovery after stroke.

👍 If this video helped you, please LIKE, SHARE, and SUBSCRIBE for more videos on stroke recovery, physiotherapy exercises, and paralysis rehabilitation.

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