Anxiety, Depression, Losing Yourself - When You Can't Hear Your Inner Song

Описание: Anxiety, Depression, Life Changes, Loss, Grief, Postpartum Depression - many factors can leave us in a pit of despair. It can rid you of the song you once sang in your spirit.

How do you get out once you find yourself in that dark, cold, and lonely place? How do you find your song again?

In today's message, I'm sharing about my own personal navigation through anxiety and depression. I share how I lost the beauty of the inner song and how it eventually returned to me.

If you've started the new year feeling unmotivated, a bit lost, and overwhelmed - this message will be for YOU!

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Check out my book Pressing Forward, Pushing Through Fear and Anxiety to Find My Truest Self - HERE: https://amzn.to/43HQHJL

Check out my book Lean In: I wrote this book in honor of my dad and his 11-month battle with colon cancer. May we all learn something valuable from the life — and death of William H. Dotson.

You can purchase Lean In here: https://amzn.to/3voySQu
Check out my E-Books: Beyond The Blush: A Real-Talk Guide for Eliminating Erythrophobia // Understanding Erythrophobia: Reframing How We View Blushing
Here: https://payhip.com/BlushingPhoenix

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Mindfulness Coloring Book created by Tony Poynter: https://amzn.to/3CxjMMC

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***Disclaimers***

I am not a doctor, therapist, or mental health professional. This material is based on my life
experiences and further research for educational purposes.

ALWAYS seek advice from a medical professional before making any final decisions in regards to your health.

I'm here to share info with you, encourage and empower you as you navigate YOUR OWN journey with blushing, flushing, and erythrophobia.

You are not alone. We are not alone. We have each other.


Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting Blushing Phoenix so I can continue to provide you with free content and resources.