How to Stop Sciatica & Low Back Pain at Home, Massage Therapist Shares Tips for Back Pain

Описание: Yoga Instructor & Licensed Massage Therapist explains how to relieve pain with simple self massage techniques.
♥ https://itunes.apple.com/us/podcast/w...
♥ See the full 1-Hour Video with your 2-Week FREE Trial: https://psychetruth.vhx.tv/wellness-p...

These clips are from Episode 2: Self Care, Self Massage & Trigger Points, where Robert discusses back pain, Sciatica, Carpal Tunnel, Pyriformis Syndrome and other common ailments.

Listen to the Podcast:
Apple/iTunes:
https://itunes.apple.com/us/podcast/w...
Spotify:
https://open.spotify.com/show/1976jiA...
Google Play:
https://play.google.com/music/listen?...
Soundcloud:
  / wellness-plus-podcast  
Stitcher:
https://app.stitcher.com/browse/feed/...

♥ Download Robert's FREE Thai Massage Workoutbook:
http://www.robertgardnerwellness.com/

♥ Start your 2-Week FREE Trial: http://wellnessplus.tv/

Follow our Social Media
  / psychetruth  
  / psychetruthvideos  
  / psychetruth  
  / psychetruth  
   / psychetruth  
http://www.psychetruth.net

Related Videos:

Low Back Pain Stretches, Massage & Yoga Techniques, How to Stretch at Home | Robert Gardner
   • Low Back Pain Stretches, Massage & Yoga Te...  

Simple Stretches for Neck Pain Relief- How to Reduce Upper Back Tension – Robert Gardner
   • Simple Stretches for Neck Pain Relief- How...  

No More Low Back Pain! Leg & Glute Massage Tutorial with Relaxing Music, Robert Gardner Wellness
   • No More Low Back Pain! Leg & Glute Massage...  

How to Help a Friend with Low Back Pain, Tight Glutes & Hamstrings | Tips for Yoga Teachers & LMTs
   • How to Help a Friend with Low Back Pain, T...  

Music by iChill Music Factory
http://www.ichillmusic.com
Song: Rainforest Dusk
Album: Float Away

© Copyright 2018 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #painrelief #lowbackpain #RobertGardner #selfcare