This exfoliation works! 😳 How To Dry Brush Body Cellulite Tool Skincare Beauty Secrets Arms Tips

Описание: Comment LYMPH and I’ll message you my Dry Brushes and more — Dry brushing is something I have been doing for about 6 years now… YES, that long! 🤭

There are multiple reasons why I love it from a health standpoint and a beauty standpoint. From boosting lymph flow which also can help how we look (depuffing), to a light exfoliation to help with skin appearance.

Dry brushing works through gentle light, short strokes… through this dry brushing:
✨ acts like a manual pump, helping lymph fluid move toward the lymph nodes, where it’s filtered and cleared
✨ increases circulation flow to the skin’s surface. This helps bring oxygen and nutrients to the tissues while removing waste.
✨ releasing tension the light strokes can help relieve muscle tension and soreness
✨ stimulate the nervous system and help you feel more awake, grounded, or relaxed
✨ lightly exfoliate creating buttery smooth skin

I dry brush 1-4 times per week, and it’s important to note that we don’t have to dry brush our entire body at once! Did you know that? We can dry brush in section, like I am showing here.

PS Want more posts like this? Head to   / milliebeauty.official   where we share our specially designed tools and routines

(Educational and informational)

Body Dry Brush: https://milliebeauty.com/products/bod...

Facial Dry Brush: https://milliebeauty.com/products/fac...

Free Somatic Guide: https://dlsblackfriday.myflodesk.com/...

Beat the Burnout: https://www.drlindseyschmidt.com/beat...

TikTok:   / drlindseyschmidt  

Instagram:   / drlindseyschmidt  

Amazon: https://www.amazon.com/shop/lindseysc...

Thank you so much for being here with me!