How to Free Your Stiff Neck in Minutes
Автор: Learn Somatics
Загружено: 2023-01-27
Просмотров: 3073
Описание:
Somatics for neck pain. Relax your stiff neck in minutes using slow, low effort Somatic Movements. I'll guide you through a simple movement that will release tension in your neck and back quickly, no stretching required.
By slowly contracting our neck and back first, we can regain control over stiff tight muscles, and then relax them with ease. It's quick, simple and effective. Give it a try.
LEARN MORE
Join Learn Somatics Mailing List: ➡️ https://bit.ly/3R4zOVH
Book an Online 1-1: ➡️ https://learnsomatics.ie/work-with-me/
Take a full class with me today: ➡️ https://bit.ly/44pjoe4
– SHOW YOUR SUPPORT
Buy me a Coffee: ➡️ https://bit.ly/47k1MCw
#neckpain #neckpainrelief #learnsomatics
Music by Coma-Media from Pixabay
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
![Улучшить осанку головы легко [ПОЛНАЯ ПРОГРАММА]](https://imager.clipsaver.ru/xGANnh8Bhow/max.jpg)
