Stormy Night in the Cotswolds: 1-Hour Rainy Bedtime Story for Adults in the English Countryside

Описание: Relax and unwind in this dreamy bedtime story and meditation in the Cotswolds in winter. Among the historic limestone cottages of the English countryside, you may listen to the sound of falling rain and a thunderstorm in a the storybook village before you find refuge in a bed and breakfast for the night. Tuning in to yourself and all you desire before you cross over into a night of restorative sleep. It's time to dream away.

Original Script, Music, and Voiceover by Michelle Hotaling
00:00 Intro
01:38 Guided Sleep Meditation and Breathing
05:25 Bedtime Story Begins
27:15 Rain Sounds and Sleep Meditation Music




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00:00 Intro
03:17 Guided Meditation and Breathing Exercises
05:40 Sleep Story and Guided Visualization
27:21 Sleep Music, Rain & Thunder Sounds