The Surprising Truth About BREATH Nobody Tells You
Автор: Wisdom Beyond Words
Загружено: 2025-04-11
Просмотров: 1230
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PODCAST EPISODE 1: The Surprising Truth About BREATH Nobody Tells You. This podcast is on Swara Yoga as taught by Abhi Duggal and the School of Breath, emphasizing its practical application for achieving "embodied success" through breath awareness.
The author shares their personal transformative journey over two years, highlighting that Swara Yoga is about aligning one's breath with inner and outer rhythms to improve decision-making, relationships, and overall life experience. The text invites readers to join the Holistic Membership at meditatewithabhi.com to learn and live this ancient science through practical tools, guidance, and a supportive community.
Blessings,
WISDOM BEYOND WORDS
#pranayama #swarayoga #ida #pingala #alternatenostrilbreathing #breathingexercises #theschoolofbreath #meditate #breathwork
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