Can Breathing Make You Magnetic?

Описание: PODCAST EPISODE 10: Can Breathing Make You Magnetic? Discover the power of conscious breathing and pranayama in this episode of Wisdom Beyond Words breathwork and mindfulness podcast.. We unpack the teachings of Abhi Duggal and School of Breath, exploring breath mastery, the science of pranayama breathing, and transformative techniques like tummo breathing, kapalbhati pranayama (breath of fire), and bhastrika pranayama.

Learn why the correct sequence of breathing exercises matters, how pranic energy and chakras are activated, and how these ancient practices can increase your presence, energy, and well-being. Perfect for anyone seeking to deepen their meditation, yoga, or spiritual journey.

If you enjoy the episode, subscribe for more insights on breathwork, wellness, and the world’s best self-help wisdom. #podcast #breathwork #pranayama #schoolofbreath #wisdombeyondwords


👉 Download PRANAYAMA Sequence eBook [free]: https://www.meditatewithabhi.com/eboo...

🌐 Visit Abhi Duggal's website: https://www.meditatewithabhi.com

📲 Download the School of Breath App: https://www.meditatewithabhi.com/down...

🧘‍♀️ Join the Holistic Membership: https://www.meditatewithabhi.com/holi...


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CHAPTERS
0:00 The Magnetic Power of Presence
1:30 Pranic Body & Chakras Explained
3:01 Why Sequence Matters in Pranayama
6:18 Kapalbhati (Breath of Fire)
7:49 Tummo Breathing Technique
10:02 Bhastrika (Bellows Breath)
11:40 Nadi Shodhana (Alternate Nostril Breathing)
13:45 Brahmari (Humming Bee Breath)
15:39 Integrating Breathwork for Daily Life


Blessings,
Wisdom Beyond Words