Doctor Warns This Common Sleeping Position May Increase Stroke Risk After 60

Описание: Your sleeping position may affect your health more than you realize — especially after age 60. Doctors and medical experts warn that certain sleeping habits may increase the risk of stroke and other serious health issues overnight.

In this senior health video, we explain why doctors caution seniors about specific sleeping positions, how blood flow, oxygen levels, and pressure on the neck and brain can change during sleep, and what safer alternatives may help reduce risk.

This video covers:

How sleeping position may affect blood circulation

Why stroke risk can increase silently during sleep

Common sleep mistakes seniors make without knowing

Doctor-recommended safer sleeping habits for seniors

Simple sleep adjustments for better brain and heart health

⚠️ This content is for educational purposes only and does not replace professional medical advice. Always consult your doctor for personalized guidance.

If you or a loved one is over 60, this information could help you make safer sleep choices and protect long-term health.

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Disclaimer:
The information provided on this channel is for educational and informational purposes only. It is not intended as medical advice, diagnosis, or treatment. Always consult your doctor or a qualified healthcare professional before making any changes to your diet, medication, or lifestyle—especially if you are over 60 or have existing health conditions.

The content on this channel is based on general research and personal opinions and may not apply to your specific health needs. Never ignore professional medical advice because of something you have watched on this channel.