From Over Weight and Dealing with PCOS to Lean and Aesthetic Body
Автор: WILDFIT STUDIO
Загружено: 2025-08-29
Просмотров: 177
Описание:
3-Month Transformation Journey – Apeksha’s Story ✨
In this inspiring case study, Coach Kiran Ahire takes us through Apeksha’s 3-month transformation from a busy housewife to a healthier, fitter version of herself.
At 30, Apeksha was battling PCOS, hyperprolactinemia, hypertension, and a history of kidney stones and miscarriage. Living a sedentary lifestyle in a joint family, her energy levels and metabolic health were deeply affected. Her goal was clear: lose fat, regulate periods, build lean muscle, and achieve an aesthetic yet sustainable body.
What makes her journey special is not just the physical changes but her shift towards a healthier lifestyle that she can sustain long-term.
👉 Watch how the right nutrition, customized training, and guidance from Coach Kiran helped Apeksha regain confidence, improve her health, and transform her life.
🔔 Subscribe to WildFit for more real transformation stories, fitness tips, and expert guidance.
#WildFit #TransformationJourney #PCOSRecovery #FatLoss #FitnessMotivation #CaseStudy
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