महर्षि वागभट्ट के अनुसार भोजन करने का सही समय क्या है? Ashtang hridayam
Автор: Puratan pustak🎧
Загружено: 2025-11-08
Просмотров: 7769
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Namaste! Welcome to Puratan Pustak 🙏
In this video, we talk about the right time to eat food according to Ayurveda and Maharshi Vagbhatt’s Ashtang Hridayam.
Today, many people suffer from gas, acidity, bloating, and weak digestion.
But Ayurveda says — the problem is not only what we eat, it’s when we eat.
You will learn:
🍽️ Best time for lunch and dinner according to Ayurveda.
🔥 How Jatharagni (digestive fire) works in your body.
⚠️ What happens when you eat before your food is digested.
💡 Simple rules that keep your stomach healthy and body full of energy.
These ancient rules are easy to follow and can change your health naturally.
Watch till the end to understand how meal timing affects your digestion and daily energy.
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##routines #mealtime #digestivehealth
#healthylifestyle #junkfood #AshtangHridayam #AyurvedicTips #HealthyDigestion #MealTime #GasAndAcidity #AyurvedaForLife #PuratanPustak
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