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THE MYTH OF WORK/LIFE BALANCE: Self-care is not enough
Автор: Psychology with Dr. Ana
Загружено: 2022-11-25
Просмотров: 42237
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Time Stamps:
0:00 Intro
0:37 When people tell you to just “reduce stress”
2:24 The modern-day work schedule does not allow time for self-care
4:49 A 40-hour work week only works if your career is your biggest passion ever
6:49 Should you put in more or less effort if you’re not happy at work?
10:20 Work to live vs. live to work?
11:30 I feel powerless. Now what?
Intro music: Church of 8 Wheels by Otis McDonald
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